Acne has caused anguish for thousands of years. It not only causes discomfort but also affects one’s appearance and self-confidence. Even though treatment does exist, its effectiveness depends on what is causing the blemishes. Dermatologists recommend that the best way to fight acne is through proper skin care; this blog will explore this in-depth in this blog.
What causes acne?
Acne is a skin ailment that causes spots and inflammation. It can occur in various parts of the body. It happens when pores become blocked due to oil, dead skin, or bacteria causing blackheads, whiteheads, or pimples. Pores are openings in the skin connected to follicles containing hair and an oil (sebaceous) gland.
The gland releases oil (sebum) which travels via the hair, out of the pore, and onto the skin, where it helps keep it moisturized and supple. Blockages can occur when there are problems in this process; excess oil production, trapped dead skin cells, and build-up of bacteria.
Several reasons exist as to why this can happen; however, lack of skincare is the most common. Other factors include poor nutrition, hormonal changes, and genetic vulnerabilities. Therefore, just store-bought ointments alone may not work. Visiting a dermatologist to examine their condition will also be necessary.
Why is skin care critical?
As mentioned above, lack of skincare is one of the most prominent reasons why acne occurs. When a person does not cleanse their skin adequately, it could result in the pores becoming blocked, thus causing blemishes. Using the wrong products could also negatively affect them as different skin types and compatibility can vary.
Suppose a person does not change their damaging skincare habits responsible for causing the blemishes. In that case, the acne will persist regardless of how many ointments they apply.
What is the proper skincare needed to fight acne?
Cleansing the skin
When one cleans their skin using an effective cleanser, it clears the pores, removing excess oil, bacteria build-up, or dead skin cells. It also ensures that there is a hygienic surface for other things that are going to be applied. So dirt and bacteria will not become trapped under the layers of products.
It is recommended to cleanse oily and combination skin twice a day, once in the morning and at night. For sensitive and dry skin, a person needs to clean their skin once a day in the evening. However, if they choose a gentle face wash, they can use it twice a day.
The skin thrives on moisture. It not only keeps it soft and smooth, but because dead skin cells are shed every day, the hydration allows it to repair itself effectively. If a person does not use a good moisturizer, it could increase acne. To make up for the missing moisture, the body will produce extra sebum, which will block pores.
Moisturizing daily will allow the skin to rejuvenate and reduce acne. Some might think that this could aggravate acne as moisturizers do contain oil. However, dermatology clinics advise that this is not entirely true. Dry skin is not affected by regular moisturizers that contain oil; if anything, it benefits greatly instead. However, that is not the case for oily, combination, and sensitive skin.
A regular moisturizer could aggravate acne as their skin already produces too much oil to compensate for the dryness. In this case, an individual should opt for a lightweight, non-comedogenic, oil-free moisturizer that will not block pores and still hydrate the skin. Doing this will force the body to adjust its oil production levels and gradually reduce it to a more normal one.
Avoid frequent use of facial cleansing brushes and harsh products.
Many tend to overcorrect their acne problem using harsh products and tools that can potentially damage capillaries and cause microabrasion. These are incredibly harmful if frequently used. They will remove excess oil, dead skin, and bacteria and affect the skin’s pH level and cause over-dryness, redness, and irritation. It could also be counterintuitive as the body will overproduce oil to repair itself, leading to acne. Suppose one does wish to use these tools and products. In that case, it is best to contact a dermatology clinic and speak to a professional before using them.
Incorporating good practices into one’s skincare routine is crucial to reduce the appearance of acne. By doing this and following the treatment prescribed by a dermatologist in a medical center, a person can live their life without worrying about how their skin looks.