ENT Treatments: Uncover The Causes Behind Frequent Ear Infections

Ear infections occur when the middle ear is affected by a viral or bacterial infection. These infections can be chronic or acute. Acute ear infections, though short in duration, are painful. Both acute and chronic ones can lead to permanent damage to the inner and middle ear or the eardrum. They are either persistent or recurrent. 

Swelling or blockage in eustachian tubes, causing fluid buildup in the middle ear, leads to glued ears and ear infections. Following are the causes of eustachian tube blockage:

  • Sinus infections – It refers to when the cavities around the nasal passages become inflamed.
  • Allergies 
  • Smoking – It weakens the immune system and damages the tissues in the nose and throat, increasing one’s vulnerability to ear infections. 
  • Cold 
  • Air pressure changes 
  • Excess mucus – Excess fluid in the ear can clog up the Eustachian tube 
  • Infected or swollen adenoids – Adenoids are tissues situated near your tonsils that trap harmful bacteria and viruses. Surgical removal of the adenoids along with the ear glue and insertion of grommets tubes is necessary if the ear infection involves a case of enlarged adenoids. 

Ear infections are primarily seen in children. However, these are often minor and come to pass quickly. On the other hand, adult ear infections are more severe and may signify serious health problems. 

Following are a few common symptoms of ear infections:

  • Persisting pressure inside the ear
  • Hearing loss
  • Blocked ears
  • Discomfort or mild pain inside the ear 
  • Irritability in young infants 
  • Presence of pus-like drainage from the ear

Mild ear infections often clear up and heal without any intervention. Some of the methods that can aid in relieving the symptoms of mild ear infections are:

  • Steam inhalation
  • Taking pain medication 

If the symptoms remain or get worse, visiting a doctor is necessary. In such cases, the ENT doctor might prescribe a course of antibiotics. Sticking to the course and completing it is essential to ensure the effectiveness of the treatment. In some cases, tubes are placed in the ear to allow the fluid blocking the Eustachian tube to drain out. If usual treatment methods fail to eliminate the condition, surgical procedures are a viable treatment. 

If left untreated, chronic ear infections may cause complications in the long term, such as:

  • Meningitis, referring to the inflammation of the membranes covering the brain and spinal cord, causing severe headaches and fever
  • Labyrinthitis
  • Spread of infection intracranially, causing abscesses
  • Abscess of ears or neck area
  • Mastoiditis, referring to an infection of the mastoid process, a hard bone behind the ear.
  • Hearing loss
  • Rupture of the eardrum
  • Speech or language delay in kids 

Ear infections can be prevented to an extent by adopting safe and straightforward practices. Maintaining personal hygiene, avoiding crowded areas, avoiding first-hand and second-hand smoke, keeping your immunizations up-to-date, breastfeeding infants, discontinuing the usage of pacifiers, etc., are a few things you can do to reduce the risk of infections. Early treatment for ear infections is crucial to avoid further complications.

For more information on ear infections, visit the IBO clinic and consult with the best ENT specialists in Sharjah. Our ENT specialists are experts and offer high-quality services. 

Diabetes & Pregnancy: Knowing The Treatment For Diabetes In The Preconception Period

Diabetes can lead to problems during pregnancy for both the mother and the baby. Chances for birth defects and other complications increase if the mother’s diabetic condition is not given due consideration. However, one can avoid these problems and defects with proper healthcare measures and ob gyne consultations before and during pregnancy.  

How does diabetes affect pregnancy?

The following issues arise in pregnancy as a result of diabetes:

  • Congenital abnormalities – The baby is born with a missing or malformed part.
  • Ketoacidosis – Ketones build up to dangerously high levels in the body.
  • Stillbirth – The baby is born dead without any signs of life.
  • Macrosomia – The newborn weighs much larger than average.
  • Birth injury – It affects both the mother and the baby and occurs due to size abnormality.
  • Hypoglycemia – The blood sugar drops down to dangerously low levels. 
  • Respiratory distress – Difficulty in breathing.
  • Preeclampsia – It is a pregnancy condition characterized by a sudden rise in blood pressure, presence of protein in the urine, swollen limbs, etc. 
  • Spontaneous abortions – It is the termination of pregnancy before twenty weeks of gestation. 

Diabetes treatment is, therefore, essential in the preconception period to avoid the above complications. Read on to learn more about preconception diabetes treatment.

Diabetes education

The first step to battling diabetes is, being fully educated about all aspects related to it. Once you are knowledgeable about the issue, you can take the steps needed to make a plan to face the problem. 

Self-management program

Maintaining blood glucose levels within a desirable range is essential during pregnancy. You can achieve this by incorporating specific self-management skills in your daily life. These include monitoring blood sugar levels on your own, administering insulin doses, developing a suitable meal plan, scheduling physical exercise, developing methods to reduce stress and maintain mental well-being. 

Medical history

Mapping out a detailed medical history is vital in diabetes care in the preconception period. This should include information regarding the diabetic condition, its type, duration, and management. Besides, data regarding acute and chronic medical complications, menstrual cycle, previous pregnancies, family medical history, medications, etc., should be included. 

Physical examination

You should conduct a thorough physical examination. Focus on areas such as a retinal exam, cardiovascular exam, blood pressure measurement, etc., as trouble in these areas can affect pregnancy outcomes. 

Lab evaluation 

The laboratory evaluation’s focus should be primarily on the assessment of metabolic control and the detection of diabetic complications that could affect or be affected by pregnancy. Some of these tests are related to the measurement of creatinine, thyroid-stimulating hormone, the protein level in urine, etc. 

Management plan 

The management plan for the initial stage should include the following:

  • Selection of antihyperglycemic therapy.
  • Counselling prospective parents about the risk of congenital anomalies and discussing preventive measures with them.
  • Establishing a plan to achieve low-risk glycemia.

Continuing care

After the initial stages and tests, expecting parents should be met with every one to two months. This is done to ensure that they are knowledgeable about the management plan and have adopted changes to their lifestyle. Frequent monitoring can also help in ascertaining the medical condition and glucose levels of the mother. If any issues come to the forefront, these can be treated accordingly. 

For more information on diabetes in the preconception period and associated treatment, visit IBO, the leading medical center in Sharjah. Our gynecologists in Sharjah will help you in dealing with pre-conception diabetes. With the assistance of the best gynecologists in Sharjah, you can have a smooth pregnancy.

Pain Management: Discover The Common Spine-Related Problems And Their Treatments

Back pain is a widespread problem and ails everyone, irrespective of age. It could be a result of activity, injury, or other medical conditions. Most times, back pain stems from spine-related problems. Let us look at some of the common spine-related conditions and pain management treatments. 

  1. Herniated disk

Your spine is made up of individual bones, vertebrae, stacked up with cushioning disks between them. A disk becomes herniated when the cushioning shifts and bursts out of its casing. It leads to pain, weakness, and numbness of the arm or leg, depending on the herniated disk’s position. Treatments range from conservative methods like modifying activities and losing weight to pain medications, physical therapy, and in some cases, surgery. A herniated disk can be prevented by maintaining a healthy weight, correcting one’s posture, engaging in physical exercise, and avoiding the usage of tobacco products. 

  • Sciatica

The nerve that runs from one’s lower back all the way down to the leg is called the sciatic nerve. Sciatica refers to the pain, weakness, or numbness in the lower back that radiates down the leg, resulting from damage to the sciatic nerve. Aside from self-care measures like hot/cold packs and stretches, pain relievers, steroid injections, physiotherapy, and in some cases, surgery is a viable option to treat sciatica.

  • Scoliosis

Scoliosis refers to the condition where a person’s spine curves sideways. It can lead to uneven shoulders and other disproportionate body features. It leads to pinched nerves and back pain. Age and the severity of the condition are taken into consideration when prescribing the treatment for scoliosis. Treatment options include physical therapy, bracing, and surgery. 

  • Osteoarthritis

Osteoarthritis is a degenerative joint disease that affects millions of people around the globe. It is the most common form of arthritis. It refers to the deterioration of the cartilage and joints in the spine, causing pain and inflammation. It can also lead to nerve damage and bone spurs, projections that develop along bones’ edges. Treatment options include pain medication, physical therapy, occupational therapy, and surgery.   

  • Spinal stenosis

When the space within the spine narrows down, some pressure is exerted on the nerves that travel throughout the spine. This leads to numbness, weakness, pain, and tingling. Often, it occurs in the lower back and the neck. Treatment options include pain medication, physical therapy, steroid injection, decompression procedure, and surgery. 

  • Spondylolisthesis

It is a spinal condition affecting the lower vertebrae that leads to pain in the lower back. It occurs when one of the vertebrae slips out of place onto the vertebra below it. It causes leg pain or lower pain as pressure develops on the nerves. It leads to a loss of feeling in the limbs, difficulty walking, and loss of bladder control. Treatments include pain medications, physical therapy, core strengthening exercises, and surgery. 

  • Whiplash 

The neck injury brought about by sudden motion or jerking of the head is called whiplash. This sudden movement strains the neck muscles and damages joints, leading to a stiff neck, lower back pain, headache, dizziness, neck pain, fatigue, etc. Treatment options include massage, heating pads, and physical therapy.

Chronic back pain can be highly disruptive and lower the quality of your life. To know more, visit our medical center in Sharjah to consult with leading orthopedic doctors in Sharjah. IBO is one of the leading clinics in Sharjah for back pain management.

Childhood Obesity: Understanding The Link Between Your Child’s Physical And Mental Well-being

Childhood obesity is a severe health issue. It comes about when a child weighs more than usual for his or her age and height. Kids categorized as obese and having a high BMI are prone to serious health risks. It does not just affect the physical health of the child but harms mental well-being. Obese children and teens are highly likely to have poor self-esteem and self-image.

Physical health and mental health are inseparable as one affects the other. Poor physical fitness leads to an increased risk of developing mental health problems. Likewise, poor mental health negatively impacts the physical health of a person. Childhood obesity can be a cause and effect of bad mental health. Read on to understand the link between the two.

Causes of childhood obesity

Unhealthy diet
The most common cause of childhood obesity is an unbalanced diet. Eating large portions of food containing high sugar and fat levels and fewer nutrients can lead to quick weight gain. Fast food, frozen meals, canned items, etc., contribute to obesity.

Lack of exercise
Another cause of childhood obesity is the absence of physical activity. Exercise helps you maintain a healthy weight by burning the calories you consume. Children who do not engage in sports or other physical exercises are more likely to become obese.

Psychological issues
Boredom, stress, and depression can often lead kids to become inactive, develop eating disorders, and result in unhealthy weight gain.

Genetics and eating disorders
The presence of certain genes increases the risk of obesity in some children. Eating disorders can also have genetic roots and lead to childhood obesity.

Lifestyle factors
Constant snacking, spending too much time on gadgets, exposure to ads for junk food, lack of sports and games, etc., lead to the development of a sedentary lifestyle, eventually contributing to obesity in children.

Effects of childhood obesity

Serious medical conditions
Overweight children suffer from a higher risk of having severe medical issues such as diabetes, asthma, heart disease, etc. In many cases, losing weight can reverse the conditions. However, some issues can be life-threatening.

Sleep disorders
Obese children may also suffer from sleeping disorders such as sleep apnea and excessive snoring.

Joint pain
The more you weigh, the more the chance of suffering from joint pain and musculoskeletal discomfort. Kids and teens who are overweight may be prone to joint pain, stiffness, and a limited range of movement as they carry around excessive weight.

Anxiety and depression
Being obese opens up a child to a lot of bullying and marginalization. These lead to social anxiety and depression that can further impact a child’s health negatively.

Low self-esteem and negative body image
Obesity has been called one of the least socially acceptable conditions in childhood. Having a physique that does not adhere to ‘societal standards’ lowers a child’s self-esteem and leads to a negative body image.

Social issues
Being bullied and having low self-esteem can result in the child lessening social interactions and other activities. This aggravates the problem further.

Most often, obese children grow up to be obese adults. Obesity in adulthood is a more severe condition as they are at a higher risk of facing health problems. For more information regarding the issue, reach out to us at IBO, the leading medical center in Sharjah. Our pediatricians in Sharjah will help your child in dealing with obesity and related troubles. With the assistance of dietitians, nutritionists, and the best pediatricians in Sharjah, your child can lead a happy and healthy life.

How Does A Pap Smear Test Lead To Finding Cervical Cancer Symptoms?

Cervix is the narrow end of the uterus that forms a canal between the uterus and vagina and is a part of the human female reproductive system. Cervical cancer is a type of cancer that begins in this area, and a pap smear test is performed to diagnose the condition. This article discusses how a pap smear test leads to finding cervical cancer symptoms.

Pap Smear Test

The test is also referred to as the pap test and involves collecting cells from your cervix. Early detection of cervical cancer through a pap smear test can help identify the problem earlier and cure the condition.

Gynecologist in Sharjah states that women should start getting the screening at the age of 21 and need to have the test every three years until 65. The test is typically performed combined with a pelvic exam. An instrument named speculum is used to open the vagina gently, and a thorough examination of the cervix, ovaries, uterus, and fallopian tubes is checked during a pelvic exam.

Who Needs Frequent Pap Tests

Those who have increased risk factors to obtain cervical cancer need to perform pap tests more frequently, regardless of age. The risk factors include;

  • History of smoking
  • HIV infection
  • A previous diagnosis of cervical cancer
  • Precancerous cell diagnosis 
  • Weakened immune system

How To Prepare

Before visiting the best gynecologist in Sharjah for a pap smear test, you can avoid doing the following to get more effective results from your examination. This will help to not wash away the abnormal cells if there are any existing.

  • Avoid intercourse for 2 days
  • Avoid douching for 2 days
  • Do not use any vaginal medicines or creams
  • Do not schedule the test during your menstrual cycle

The Process Of Pap Smear

A Pap test can be done in a few minutes. You may require to remove all your clothes or below the waist area to prepare for the examination. You need to lie down on your back with your knees bent. A heel supporter called stirrups will be given to rest your heels during the test.

A speculum is gently inserted into your vagina to hold the walls for an easy examination of your cervix. You may experience pressure in your pelvic area due to this. 

A spatula (scraping device) and a soft brush are used to take your cervical cell samples. The collection does not cause any discomfort or pain, and you can spend the rest of your day without any restrictions.

A pap smear test can be done in two ways, and hence the samples collected will be sent to the laboratory accordingly. The cells will be examined for indications of cervical cancer or abnormal cells.

If you have a negative result, further tests are not required, and you are due for your next pap smear test accordingly. A positive result means abnormal cells were recognized; however, it doesn’t mean you have cervical cancer yet. 

Further tests and examinations are involved in identifying the problem. A colposcopy procedure is one method used after a positive result to examine the tissues of the cervix, vagina, and vulva. A biopsy or a tissue sample will be taken to send to the laboratory for further analysis and definitive diagnosis.

It is crucial to understand the importance of having a pap smear test to avoid cervical cancer development and prevent you from an unfortunate condition. You can discuss the frequency you need to have the screening done with your doctor, especially if you fall under the high-risk category.  Contact us or visit the gynecology Sharjah unit at IBO Medical Center and meet the best consultants for optimal treatments.

An Overview Of Dermoscopy In Diagnosing Melanoma

Cancer is a disease that causes cells to divide uncontrollably and spread to the surrounding tissues and blood. The problem can occur in any of the organs in your body. However, there are a few common areas where cancer can affect many people. Skin cancers are one of them and occur mainly due to exposure to sunlight or other external reasons. Most cancers don’t have a 100% cure, especially when they are diagnosed in later stages. However, technology keeps making new inventions to find treatments and invent equipment to treat cancer patients more viably. Dermoscopy is a test that is used to identify cancer cells in the skin. This blog will look into an overview of dermoscopy in diagnosing melanoma.

What Is Melanoma?

Melanoma is a condition that develops in melanocytes, the cells that produce melanin, a pigment that colors your skin, hair, and eye. The skin color depends on the amount of melanin you have in your skin. 

Although a direct cause for melanoma has not been identified yet, exposure to UV radiation from sunlight is considered a risk factor for the condition. Tanning lamps and beds are also considered as harmful factors that can develop the melanoma condition.

People older than 40 have higher prominence to get the condition, especially women. However, early detection of melanoma can help prevent the spread of the disease. 

The disease is commonly seen and developed in areas with direct exposure to sunlight. A change in an existing mole or a development of unusual-looking growth in the skin is considered as the initial signs and symptoms of the condition. 

About Dermoscopy

Dermoscopy or dermatoscopy is a skin examination, and the test is used to evaluate pigmented skin lesions. Melanoma can be quickly identified with the microscopic skin surfacing technique. The test utilizes a high-quality magnifying lens and a powerful lighting system to identify skin structures and patterns more easily.

The hand-held devices are equipped with convenient attachments and can allow video or photography and smartphones. The images taken can be used via computer software for mole mapping or further diagnosing.

Dermoscopy is used to evaluate the color and the structure of the sample skin taken for the test. These pigment lesions can include identifying precise colors like black, brown, blue, red, grey, white, and yellow. Apart from the color variegation, a dermoscopy also involves identifying the following characteristics in the collected skin sample;

  • Symmetry or asymmetric nature
  • Homogeneous and heterogeneous
  • Distribution of cells
  • Keratin in the skin surface
  • Border of the lesion
  • Presence of ulceration
  • Distribution of pigments

Viable Treatments

Once your skin doctor in Sharjah diagnoses the extent of your melanoma condition, a treatment option will be given. Those with early-stage melanoma may only require removing the affected area entirely, including the border of the normal skin and tissue layer beneath it. 

Surgery, immunotherapy, targeted therapy, radiation, and chemotherapy are treatments available to treat the condition. Each treatment type is given according to the progress or the extent of the cancer cells you have.

It is essential to cope with the emotional and physical changes that cancer brings to your life. Talking to your skin specialist in Sharjah and Keeping close to your family and friends will help you face your treatments confidently and fight against the unfortunate situation. Visit IBO medical center in Sharjah if you notice any changes or unusualness in your skin. Our friendly doctors will be with you every step until you regain your health to an optimal level.

Ectopic Pregnancy: How Are The Early Symptoms Detected And Managed?

Having a child is considered to be one of the most precious things in life, and women take care of themselves the most during this time to have healthy and safe childbirth without any complications. Usually, pregnancy begins with a fertilized egg attached to the lining of your uterus. However, there are instances that some women can come across unusual situations reflecting from the ordinary way. Ectopic pregnancy is one such condition where the egg implants outside the main cavity. This is also referred to as a tubal pregnancy. This article discusses ectopic pregnancy and how are the early symptoms detected and managed.

Ectopic Pregnancy And Its Reasons

The fallopian tube or uterine tubes are a part of the female reproductive system and stretches from the ovaries. When a fertilized egg grows outside the uterus of a woman, an ectopic pregnancy occurs.

Ectopic pregnancies mostly occur in fallopian tubes and are therefore also referred to as tubal pregnancy. It can also occur in the abdominal cavity or the lower part of the uterus. There may be several causes and risk factors for an ectopic pregnancy. Some of them are;

  • Damaged fallopian tube
  • Pelvic inflammatory diseases
  • Smoking
  • Age above 35 years
  • Fertility treatments
  • Scarring from pelvic surgeries
  • Previous ectopic pregnancies
  • Tubal ligation (birth control methods)

Early warning signs

Similar to a normal pregnancy, your pregnancy test will become positive in this condition for most women. Light vaginal bleeding can be experienced as the first warning sign. You may also experience shoulder pain or the urge to have a bowel movement.

Upset stomach, nausea, abdominal cramps, dizziness, and weakness are a few other ectopic pregnancy symptoms. Severe belly pain on one side or heavy vaginal bleeding with fainting or shoulder pain are some emergency symptoms that need immediate medical attention.

Diagnosis And Treatment

Visit your gynecologist at a medical center in Sharjah for a comprehensive test to diagnose the condition. The tests can include a pregnancy test, pelvic test, and an ultrasound to observe your uterus and the fallopian tubes. 

An ectopic pregnancy can rupture your fallopian tubes and can cause life-threatening bleeding. Also, a fertilized egg cannot survive outside a uterus and needs to be taken out to avoid serious health problems. Gynecologists in Sharjah follow two treatment methods to treat the situation of an ectopic pregnancy.

They are;

Medication – This is ideal for those who have diagnosed the symptoms early and have not experienced a rupture in the fallopian tube. Here, your doctor will prescribe a medicine called methotrexate to stop the cells from growing. 

Surgery – Others need laparoscopy surgery to remove the ectopic pregnancy. A small cut is placed in the lower part of your belly, and a thin, flexible tube named laparoscope is inserted to remove the mid-way fertilized egg.

If your fallopian tube is damaged, your doctor may have to remove it for your safety. For those experiencing heavy bleeding, an emergency surgery called laparotomy is required.

Those who had to remove their fallopian tube may require to consult a fertility specialist as it is hard to conceive a baby in a regular way after surgery. It is also essential to be cautious on your next pregnancy and ensure the egg has been implanted in the correct place. Visit the best gynecologist in Sharjah at IBO Medical center for a comprehensive examination if you are expecting a child. Our highly skilled professionals are happy to help you with all your medical concerns.

Gum Pigmentation: What Are The Factors That Lead To It?

Gum pigmentation is where the color of your gums becomes darker or black in color. Black gums can be caused due to hereditary factors or due to other medications and habits. Those who are conscious about their gums’ color, especially if they have a “gummy smile,” prefer going through a gum depigmentation treatment at dental clinic Sharjah to change their gums’ color. This article looks into the factors that lead to gum pigmentation for your reference.

Why Do People Get Different Gum Colors?

Melanin is the name of the pigment that gives your skin color and usually depends on the type and amount of melanin you have in the body. Your gums can also be darker in color due to the melanin present in the gum tissues. 

In certain individuals, a color variation can be observed, where different shades can be noticed on the sides of the mouth. These can be seen uniformly or as patches and are considered a natural situation.

Causes For Gum Pigmentation

Apart from the natural melanin production, people may experience darker gums due to certain disease conditions and habits. Given below are a few causes that lead to black gums in individuals.

Smoking – The condition is known as a smoker’s melanosis. The production of melanin is involved with specialized cells called melanocytes. The nicotine available in cigarettes can cause these melanocytes to produce more melanin than the average, making your gums more black or darker in color. The color change can be seen entirely or as patches inside your mouth and may include cheeks and lower lips for a few individuals.

Medication – Certain medications can cause your gums to appear darker in color. This occurs as a side effect from the medicine you intake. They may include antibiotics, cancer therapy drugs, minocycline (used to treat acne). If you notice a change in your gum color after taking a particular medication, it is recommended to contact your doctor regarding the matter.

Addison’s disease – This is a condition that occurs due to a problem with your body’s immune system. The disorder can affect the adrenal glands in your body and inhibit the production of hormones. Tiredness, dehydration, weight loss, lost appetite, and weakened muscles are a few early symptoms seen among the people who experience the problem. Progression of the disease can cause hyperpigmentation, where you can experience darkened gums and lips.

Amalgam tattoo – When you visit the dental clinic in Sharjah for fillings and crowns, metals mixed with amalgam will be used to create the caps. It is a healthcare-caused lesion and can be seen in grey, blue, and black color around the treated area. This is a common condition and is benign but can be often mistaken for melanoma.

Viable Treatments

Although most of the conditions do not require medical attention, most people prefer to get back to their usual gum color or get rid of the excess darkness that can be highly noticeable while talking or smiling. A gum bleaching can be done to lighten the color of your gum.

Conditions related to medications or Addison’s disease need to be treated with medication. Smoking should be avoided and quit if you have darkened gums due to the constant habit of smoking. Free gingival grafting is another method where tissues from the roof of your mouth will be taken and applied to your gum area.

If you are concerned about your gums’ color, visit the best dental clinic in Sharjah at IBO Medical Center for a comprehensive oral examination and acquire the best treatment that suits you most. Our highly skilled professionals are happy to help you and bring back the smile or appearance you desire.

Everything You Need To Know About Uterovaginal Prolapse

Certain medical conditions are expected with aging where most people may experience the problems every once in a while. Women often encounter several problematic situations once they reach menopause or the end of the menstrual cycle. The issues can vary from person to person, and the possible effects range from mild to severe depending on the circumstance. Uterovaginal prolapse is one such condition that many women come across, especially after the age of 50. This article will benefit you with the state of uterovaginal prolapse, including its causes, symptoms, and treatment methods.

What Is Uterine Prolapse?

Your womb or uterus is located in the pelvis (the lower part of the torso) and consists of various muscles, tissues, and ligaments.  When these internal supports get weaker over time, the uterus drops into the vaginal canal, causing uterine prolapse.

The prolapse can occur partially, creating a lump in the vagina, or the uterus can slip and fall entirely outside. Loss of estrogen hormone with aging or multiple natural baby deliveries is the leading causes of this condition.

The Common Signs And Symptoms

The symptoms can be sensed naturally, especially while urinating or with the pressure created on other organs due to uterus slip. The most commons signs of the condition are;

  • Pain in the abdomen or lower back
  • Urination problems
  • Constipation
  • Tissues protruding from the vagina
  • Pain during intercourse

The signs cannot be observed during the earlier stages, and these noticeable changes only occur once the condition has come to a moderate level. You can also sense heavy pain while standing or after longer walks.

Risk Factors And Viable Treatments

Several factors can increase the risk of getting uterovaginal prolapse conditions like one or more vaginal births and large baby deliveries. Chronic constipation, prior pelvic surgeries, and obesity are considered as the risk factors for uterine prolapse. 

Your gynecologist will follow a physical examination in standing and sitting positions and diagnose uterine prolapse after taking your medical history. Ultrasound or X-ray may require according to the slip and the severity of the condition.

The treatments are provided by inserting rings into the vagina to restore strength and vitality. Surgery can be performed to take off the uterus completely. Other therapies such as wearing a supportive device are also available, especially for those who do not want to undergo a surgical procedure.

Prevention And Self-Care

Kegel exercises are popular and ideal for strengthening the muscles between the pelvic area. Gynecologists often suggest these after childbirth. These pelvic-floor exercises involve muscle contraction and relaxation repeatedly and provide support to organs in the pelvic region.

If you are experiencing frequent constipation, seek medical advice from a doctor to avoid complications and adhere to healthy food habits and adequate hydration. A proper diet will also help to control weight for those with obesity. Smoking, chronic bronchitis, heavy lifting are some other contributing factors for the uterovaginal prolapse condition.

Diagnosing the problem early and taking necessary treatments will help you avoid further discomforting situations that can affect your mental health. You can find the best gynecologists in Sharjah at IBO medical center for all your health-related issues. Our friendly and professional staff is happy to help you without causing any discomfort and guide you for a speedy recovery.

The Importance Of A Balanced And Healthy Endocrine System

An efficient body functioning is essential to engage in our daily work without having to cause physical or mental discomfort. Our hormones play a vital part here as they are responsible for our mood swings, pain, happiness, and numerous other activities. The endocrine system is a network located throughout the body where the glands release hormones and send messages to perform each task. A balanced and healthy endocrine is crucial as it is the main center that controls overall body functions. 

The Role Of Endocrine System

This network of glands is responsible for releasing hormones for almost every function as they send messages to different parts of the body to perform activities. These glands also regulate the number and quantity of secretions in the bloodstream.

The endocrine hormones help control mood, metabolism, reproduction, and growth and development. It is vital to have a balanced endocrine system as it affects our routine activities like appetite, sleeping cycles, body temperature, blood pressure, etc.

Factors Affecting The Balance  

According to endocrinologist,  several behavioral and external factors are responsible for changing the endocrine system’s balance. Some of them are;

Sleep – Inadequate sleep takes prominence here as a hormone called melatonin is produced during the stage of deep sleep. The secretion is essential for healthy body function as it allows the body to recover and repair from work done during the day.

Environmental factors  – Pollutants such as fumes, heavy metals, pesticides, plastics, etc., are often referred to as endocrine disruptors and affect the hormonal imbalances you experience. Although our body detoxification system rid ourselves of these impurities, exposure in higher quantities makes it difficult, affecting the endocrine functions.

Lack of vitamin D – Those who stay indoors for extended hours and lack exposure to sunlight often encounter the situation of vitamin D deficiency. Also, if your diet is also not enriched with these vitamins, issues in the endocrine and hormones can be observed.

Emotions and stress – Management of mental health is essential for balanced endocrine functions. Stress conditions like anxiety or depression can cause appetite problems or issues in the menstrual cycle, leading to insufficient hormone production in the endocrine system.

Importance Of A Healthy Endocrine

A healthier endocrine is essential to keep your body functioning in regular patterns. An unhealthy one can lead to disproportional amounts of hormones being released to the bloodstream, leading to organ malfunctions.

The initial symptoms often cause problems in sleep and diet and cause constant stress. Some people also experience tiredness, slow heartbeat rates, and pain or stiffness in joints and muscles.

Unbalanced endocrine can disrupt the menstrual cycle, leading to severe conditions like PCOS and causing infertility in women. It can also cause diabetes with the inadequate production of insulin. Individuals may also experience growth and thyroid disorders.

You can avoid these problems and acquire a healthy endocrine system by following a few simple steps. They are;

  • Consuming a balanced diet
  • Staying hydrated
  • Daily exercising
  • Adequate sleep and rest

Following these habits will help you regain a healthy system that will automatically uplift your mood and improve your quality of life. To have steady hormonal levels, you need to understand the importance of a balanced endocrine system. Talk to your doctor if you notice any unusual conditions in your regular body functions, whether it is a growth issue, a sudden weight loss or gain, or irregularities in the menstrual cycle.

Once you visit the medical center, your doctor will follow a proper examination to diagnose the problem and even question you on the health patterns and recent changes. Treatments will be followed accordingly, depending on the severity of your condition. The medications can include oral pills or changes in lifestyle and diet patterns. If you encounter a similar situation, visit IBO medical center to get yourself treated under the supervision of the best endocrinologists in Sharjah. Visit our endocrinology clinic at Sharjah for all your health concerns.