Cosmetic Dentistry: Choosing The Perfect Shaped Teeth And Colour For Your Face

Cosmetic dental procedures have become increasingly popular in the past few years. You can utilize many different customization options to achieve the perfect smile. However, it would be best to be careful with your selection, as the wrong ones can significantly affect your facial appearance and require corrections. In some cases, dentists may need to do a new procedure which can be expensive. Therefore, choosing the right shape and color for your teeth is crucial, and we will explore how you can do this in this blog.

What are cosmetic dental procedures?

Cosmetic dentistry consists of a wide range of procedures that focus on improving the aesthetics of your teeth and smile. They can also sometimes be used to restore functionalities such as better chewing and an improved bite. 

You can use various cosmetic dentistry services such as teeth whitening, cosmetic correction, and Hollywood smile. In some cases, a combination of them can be used to avail your desired results. They include different facets of dentistry such as bleaching, crowns, veneers, and implants, to name a few. Therefore the shape and color of a person’s teeth can be changed to their liking. However, you need to keep in mind that any customization you do needs to suit your facial features. Otherwise, they can look artificial. 

How to select the color?

It might seem baffling to some, but in dentistry, white encompasses a range of shades. Therefore, whether you want veneers or a whitening procedure, you can select the perfect white that suits your appearance at a dental clinic. When selecting a color, you should make sure that it helps your teeth look bright, healthy, and natural. If it is too white, then your smile will appear unnatural and visually unattractive. 

To select the perfect color, you can use the tips below.

  • It should never be whiter than the sclera; that is the white part of your eyes. 
  • If your skin tone is fair, choose from the whitest shades as the skin would not contrast with natural-toned teeth. Therefore, a lighter color will make your teeth appear more white. 
  • If your skin tone is medium or dark, opt for natural colors as highly bleached shades will have too much contrast and look artificial. 

How to select the shape?

In cosmetic dentistry, the shape of your teeth can be customized according to your needs; therefore, when selecting one, you should be very careful. The wrong choice can make your teeth look unnatural and may cause biting and chewing issues. 

The most important thing you need to pay attention to is the shape of your face. The dimensions of your facial features can significantly affect your smile; therefore, you need to make sure the option you select can provide balance.

  • Oval looks attractive with square-shaped teeth as they help make your face look wider and fuller.
  • Square looks good with rounded teeth as it softens their appearance. 
  • Heart is better suited for round and shorter teeth as it balances their features well. 
  • Round looks best with longer and defined teeth which help make their facial features look narrow. 

If you want cosmetic dental procedures to make your teeth look their absolute best, make sure to come to our dental clinic and consult with a dentist. They will help you pick the right color and shape based on your preferences and what would make you look fantastic. 

Lip & Chin Fillers: An Overview Of The Procedure With Aftercare Tips

A common enemy everyone faces in their lifetime is aging. Our bodies change as we grow older, and these differences tend to be prominent in the face. Some of the prominent signs are lips that become thin, and cheeks that lose their fullness and droop downward. If you are also facing these concerns, then dermal fillers could be the solution you need. Aesthetic clinics highly recommend it to help reduce these symptoms and give a more youthful appearance by providing lift and support. We will examine this procedure and the aftercare you need in this blog.

What are dermal fillers?

They are implants injected beneath the epidermis to smoothen skin and provide volume. They should not be confused with Botox, which freezes the muscles. Most dermal fillers are temporary and will fade away with time, so you need to do the procedure again if you wish to maintain the effect. They are used on various facial features to make them look pronounced; however, cheek and lip fillers are the most popular. 

What are the types of fillers?

There are four main types of fillers, and they are named after the material they are composed of:

Hyaluronic acid

It is an acid that is produced in your body naturally. It is found in your cartilage and skin and is a popular ingredient in skincare products. As it helps the skin hold moisture, it gives your face a plump and hydrated appearance. Fillers made with this substance can provide volume while providing a natural look and will last for six to twelve months.

Calcium hydroxylapatite

It is a mineral present in your bones and, when injected, provides volume and helps project certain facial features. Surgeons commonly use filler for many areas of the face as it is highly biocompatible; therefore, the chance of infection is meager. It is not permanent; however, it will stay prominent for up to 18 months before fading. 

Poly-L-lactic acid

It is a synthetic material that is biodegradable. It was used to make products such as dissolvable stitches and improve contour changes and facial wrinkles. Surgeons inject this acid to create structure and add volume to the face. In addition, this dermal filler stimulates the skin to produce more collagen, thus helping the skin look smooth and supple. Its effects do not appear immediately, but over a few months and the results look very natural. They typically last up to two years. 

Polymethylmethacrylate beads

It is the only kind of filler that your body cannot absorb; therefore, the results are permanent and will not fade. They are primarily used to smoothen wrinkles and plump lips. However, they require many injections to achieve the necessary volume, and it can take up to three months for you to see any effect. It may also be visible under the skin. 

What is the necessary aftercare?

Once the treatment is completed at a medical center, aftercare is compulsory to heal the affected areas properly. The following tips can help you recover well.

  • On the day of the treatment, you need to apply a cool compress for ten minutes every half an hour. 
  • You should avoid any activities that can induce heat for 24 hours. 
  • For the first 48 hours, you need to refrain from applying any pressure on the face. 
  • Do not use active and harsh cosmetic products such as retinol and vitamin C. 
  • Use a topical ointment to soothe the skin. 
  • Avoid any treatment such as facials, waxing, or skin needling. 

Dermal fillers are a great solution to help make your lips, cheeks, and other facial aspects fuller and more youthful. Therefore, if you are interested, contact our clinic for more information. 

How Lack Of Vitamin D Can Put You At Risk Of Serious Diseases

Vitamins and minerals are recognized as essential nutrients. That is because they have a crucial role in multiple functions of the body. For example, they help heal wounds, build bones and even boost the immune system. While there are various types of nutrients, an essential one that we will discuss in this blog is vitamin D. If you lack vitamin D, you might be at risk of having severe diseases that require treatment from a medical center

What is Vitamin D?

It is a nutrient crucial for many different body components, such as the muscle, nervous and immune system. It is also required for your body to absorb calcium. The latter is necessary for building and healing bones. There are three main methods which you can use to obtain vitamin D: by the skin, from a healthy diet, and supplements. 

Through the skin, it is obtained by exposure to sunlight which causes the body to create the nutrient naturally. However, doctors do not recommend staying under the sun for a long time, as it can cause skin aging and cancer. Therefore, it is better to take it from other sources such as dairy products, oily fish, red meat, and egg yolks, to name a few. Suppose you cannot consume the required intake of vitamin D. In that case, most supplements will effectively bridge the gap. 

If you lack nutrients, your health and wellbeing might be at serious risk. Due to how essential the nutrient is, multiple body components can become compromised if there is a deficiency, leading to the development of disorders and diseases. Therefore, you need to visit an Endocrinology doctor for treatment before the insufficiency worsens.

What are the diseases that can occur?


It is a condition that affects a child’s bone development by softening and weakening them. It commonly occurs due to a lack of calcium and phosphorus due to prolonged and extreme Vitamin D deficiency. Its symptoms are painful and can be distressing to a child. They include bowed legs, known as knock knees, thickened wrists and ankles, and a protruding breastbone. They will also have muscle weakness and pain in their pelvis, spine, and legs. In addition, they will have a delay in their growth and motor skills compared to other children.


It is similar to rickets but affects adults. It also involves a softening of the bone tissue. You may not show any symptoms; however, they will start to appear as it progresses. You will feel pain in your bones, joints, and muscles, especially after exercise or heavy movement. Fractures will also become common, particularly in the lower back, hips, and feet. You will find it difficult to walk. And muscle cramps and pins and needles in your hands and feet will become a common complaint. 

Cardiovascular disease

While vitamin D deficiency does not directly cause cardiovascular disease, it does increase the risk for heart attacks, congestive heart failure, strokes, and other conditions related to poor cardiac health, such as diabetes and high blood pressure. The exact mechanism that connects the two is not conclusive yet; however, several theories have been proposed. In addition, the presence of vitamin D receptors in the cardiovascular system has also led scientists to believe there could be a correlation between the two. 

If you notice any symptoms of a deficiency, you need to consult an Endocrinologist in Sharjah immediately. They will conduct an examination and blood test to identify if there is a deficiency. Then, they will prescribe supplements containing vitamin D or calcium. This will typically correct the bone issues caused by the disease. In case the skeletal deformities are severe, then corrective surgery might be required. Prevention is ultimately better than treatment; therefore, make sure to include the required intake of vitamin D in your diet.

Mental Health: Shedding Light On The Numerous Mental Disorders Affecting Women

Mental disorders do not affect everyone equally. A little-known fact is that women are more likely to have certain conditions than men. However, our society tends to be ignorant towards these issues. In most UAE households, if you are a female, then you are considered to be the family’s primary caregiver and bear immense pressure and responsibilities. You are also expected to smile through them all and not buckle. This high expectation can affect your mental wellbeing and worsen any existing condition you might have. 

While there is still some stigma against visiting a psychologist or a psychiatrist in Sharjah, the truth is that it can be the most helpful tool to fight against your fears. There is nothing ordinary about a mental health condition. It can be crippling to your mind and impossible to fight alone. Therefore, we will examine some of the most prominent conditions and their impact on your mental wellbeing.


Research has revealed that women are more likely to have this condition than men. Some types are even unique, such as perinatal depression, postpartum depression, and premenstrual dysphoric disorder. The effect of this disorder can be debilitating to your mind. You will constantly feel sad and hopeless. You will not be able to enjoy activities you loved dearly. You will cry frequently and have sleeping issues. The worst of them all is the persistent thoughts of self-harm and suicide. Without treatment, it can feel like being trapped in a cage with no escape. 

The tragic aspect of this condition is that it does not always need a life event to trigger it. For some people, it can be caused by hormonal changes and other biological issues. Therefore, you need medication from a medical center to be able to fight against the disorder.


It is estimated that globally nearly 264 million people have some form of anxiety because there is a wide range of psychiatric conditions under this term, from phobias to obsessive-compulsive disorder and generalized anxiety disorder. Unfortunately, a large percentage of that number are women. 

While depression can make you feel continuously sad, this can make you feel extreme fear and nervousness. You would also be prone to sweating, trembling, and hyperventilating when exposed to a trigger. In some cases, the anxiety can be so severe that you will not even step out of your house because of the worry that you might be in danger. 

For this condition, depending on its type and severity, you could need therapy and medication. Cognitive-behavioral therapy is the most effective and preferred form of treatment. However, in serious cases, it may need to be combined with antidepressants and anti-anxiety medication. 

Eating disorders

Women tend to fight against body image issues a lot, especially in modern times where beauty standards are narrow and difficult to achieve. Therefore, eating disorders are very common. The cause of the illness can be a combination of biological, psychological, and cultural factors. However, one thing is certain: it can be mentally challenging and dangerous to their physical wellbeing. 

If you suffer from an eating disorder, a common symptom is a preoccupation with food, calories, and nutrition. Your weight will also frequently fluctuate. The most prominent concern of this condition is that the longer it goes without treatment, the more difficult recovery will be. Their physical health will also become significantly compromised. So as soon as symptoms are detected, you need to visit a center for consultation and treatment.

The above conditions can be difficult to endure and not only cause harm to your mental and physical wellbeing but all facets of your life, from relationships to career and more. Therefore, if you believe you might have symptoms of a mental disorder, don’t allow society and stigma to compromise your future. Instead, make sure to visit our clinic in Sharjah and consult a psychiatrist for treatment.